medium_6507436135

5 Ways to Protect Your Skin This Winter

The frigid-cold months of winter can take a toll on your skin. The freezing temperatures outside can leave your skin dry and chapped, and the dry forced heat inside can strip your skin of its much-ne...
Stair-Lift3

Home Safety Tips for Seniors

For seniors who like to stay independent in their own homes will often require a few improvements and adjustments to their houses in order to make them safe environments, which allow them to function...
medium_394607866

Making the Switch to Electronic Cigarettes

Never before has it been easier to quit smoking cigarettes. This is not because cigarettes have become any less addictive or dangerous. The health risks of smoking tobacco have not changed. What has ...
5408953829_11975ba57a

Preventing Carpal Tunnel for Bloggers

Every job has some safety hazards, and while sitting at a desk and writing all day doesn’t seem like the most dangerous career choice, carpal tunnel syndrome can be a serious problem. CTS is a pain, ...
6-WildRice-ChipotleCampbells-Sauce-Dish

5 dishes that sauces can compliment

There are a considerable number of dishes which can be served with sauce. When the right sauce is chosen, a dish can taste completely different and could even be improved. Here are some of the dishes...
Healthy-Foods

Healthy Food for Your Liver

Our liver is one organ that most people take for granted. We always hear about ‘heart healthy foods’ and we understand how important those are. It’s time to take your liver seriously, and make sure y...
6-Month-Revitalize-Your-Health-Program-2

Revitalize Your Health

I don’t know about you, but by the time winter rolls around, I’ve pretty much given up on my health. I stuff myself with heavy, gravy-slathered foods. I spend all weekend in the same pair of sweatpan...